Main Module: Get Jacked With Fasting
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Start Here (Worksheets + Info)
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Begin Your Transformation (how-to start ASAP) (6:24)
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What Are The Benefits of Fasting? (why I love fasting!)
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Fasting FAQ: Every Question Answered to Help You Get Jacked By Doing Nothing
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Links to Fasting Studies & Resources
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Everything They Don't Want You to Know About Cardio & Fat Loss
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All of My Videos to Serve You (13:08)
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[Exact Plan For Blasting Fat] Your First 21 Days
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What Should You Eat? Everything You Need to Know About Calories
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Why Extreme Diets Never Work...
Module 1: Fasting 101
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Lesson 1: Why You Should Start Fasting (4:27)
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Lesson 2: Three Different Types of Fasts (5:26)
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Lesson 3: Four Fasting Myths Debunked (4:08)
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Bonus: How Do You Prepare For An Extreme Fast?
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Bonus: Why Sleep Will Get You Jacked (and how to sleep better)
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Going from 16/8 IF to One Meal A Day (6:01)
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How to Stick to Your Plan (and any other goals) (3:49)
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Is Fasted Training Safe? (2:14)
Module 2: How-to Master Fasting
Module 3: Lifting and Life
